Carol Caveney | Anxiety, Trauma, ADHD and Relationships | Registered BACP Therapist | Birmingham | Online and In-Person Therapy
Feeling overwhelmed? Worried about your relationship? Feeling stuck and wanting change?
I’m Carol Caveney, a registered therapist based in Birmingham, and I support people navigating life’s challenges with compassion, understanding, and practical support.
Whether you’re struggling with anxiety, depression, past trauma, feeling lost in life, your relationship or your identity, I can offer a space and time for change.
Meeting regularly, we’ll work together to make sense of the past and your life now as you live it. Our work can help you understand yourself better, process difficult emotions and develop practical tools so you can move forward with greater clarity, confidence and understanding.
To get you started, I offer a free 30 minute introduction call. This is a chance for us to talk about what’s bringing you to therapy, and to see if working together could feel right for you.
Session Details & Booking
Session length: 50 minutes
Fee: £55 per session
Format: Weekly or fortnightly
Availability:
Online (UK-wide): Monday–Saturday, daytime or evening
In-person (Birmingham): Tuesday & Thursday evenings
I offer a small number of reduced-fee sessions for students and low-income clients (online only).
Clients can also opt for Single Session Therapy (SST), this is a focused, one-time session designed to address a specific issue quickly, providing immediate clarity, strategies, and support without long-term commitment.
My practice is in B13, easily accessible from Moseley, Kings Heath and the wider Birmingham area. I also practice online for those based across the UK and internationally.
Are you a therapist looking for free clinical supervision? Find out more.
Frequently Asked Questions
-
Standard sessions are £55, and last 50 minutes. I also offer a small number of reduced-fee sessions for students and low-income clients (online only).
Single session therapy appointments cost £85 and are 90 minutes in duration.
Payments can be made by bank transfer, credit or debit card either by session or in blocks if that is more convenient.
-
It‘s a chance for us to talk about what’s bringing you to therapy and to see if working together feels write for you - there is no obligation for you to proceed to therapy after this call.
There is no need to prepare any notes for this call, but there is a short downloadable document available here, which may help you gather your thoughts.
This call can take place via zoom or telephone and is bookable via this link. -
Online therapy via zoom can be just as effective as in-person. Many clients find it easier to fit around work and family. Clients report they find it just as easy to build trust, open up and build a good therapeutic relationship online, as they do face to face.
-
Sessions are offered weekly or fortnightly, and are open ended rather than a fixed number of sessions.
The number of sessions you need will entirely depend on what you wish to work on. From a few sessions to explore a specific issue or difficulty, through to long term therapy which can last months or years if that is your preference.
I can also offer Single Session Therapy which is a one off 90 minute session. This is a focused, one-time session designed to address a specific issue quickly, providing immediate clarity, strategies, and support without long-term commitment.
-
Please give at least 24 hours-notice via email if you need to cancel a session. Sessions cancelled within 24hrs of session time, will be charged at 50% of session fee.
I will also do my best to give reasonable notice of any unavoidable
changes and will always give ample notice for annual leave or breaks. -
Item description
Contact Me
You can contact me via email, contact form or text on 07890 309380.
Email
carol.caveney@yahoo.com
If you are in crisis and need to speak to someone today, the Samaritans are available 24/7 via 116 123. Whatever you're going through, you can call them any time, from any phone for FREE.
