Feeling overwhelmed? Worried about your relationship? Feeling stuck and wanting change?

I’m Carol Caveney, a registered therapist based in Birmingham, and I support people navigating life’s challenges with compassion, understanding, and practical support.

Whether you’re struggling with anxiety, depression, past trauma, feeling lost in life, your relationship or your identity, I can offer a space and time for change.

Meeting regularly, we’ll work together to make sense of the past and your life now as you live it. Our work can help you understand yourself better, process difficult emotions and develop practical tools so you can move forward with greater clarity, confidence and understanding.

To get you started, I offer a free 30 minute introduction call. This is a chance for us to talk about what’s bringing you to therapy, and to see if working together could feel right for you.

Session Details & Booking

  • Session length: 50 minutes

  • Fee: £55 per session

  • Format: Weekly or fortnightly

  • Availability:

    • Online (UK-wide): Monday–Saturday, daytime or evening

    • In-person (Birmingham): Tuesday & Thursday evenings

I also offer a small number of reduced-fee sessions for students and low-income clients (online only).

Are you a therapist looking for free clinical supervision? Find out more.

Contact Me

You can contact me via email, contact form or text on 07890 309380.

Email
carol.caveney@yahoo.com

If you are in crisis and need to speak to someone today, the Samaritans are available 24/7 via 116 123. Whatever you're going through, you can call them any time, from any phone for FREE.